Constipation General Causes, Symptoms and Treatment

Constipation General Causes, Symptoms and Treatment

Constipation is when a person is defecating fewer than three times (3) a week. Constipation is a condition that can happen even when there is no sign of any illness. Most people do think they are constipated when they are not. For many years, people have believed that the daily use of the bathroom is the norm. But there is no normal range that suits each person. Some people defecate naturally 2 to 3 times a day, while others can defecate only once a day, or even 2 to 3 times a week.
Often, you will see new parents charting when their child decides, which will give them an idea of what is normal for their baby and what can help them detect events or actions that could lead to a child being closed. However, when a child reaches early childhood, most parents stop paying attention to the child's habits. Many people body's work on a specific schedule - not everyone has the same schedule. So, how would you know if you are encountering the symptoms of constipation or the natural course of your digestive system?

The symptoms of constipation are as follows :
1) Hard, dry and small Stools
2) Problem passing feces
3) Less than 3 bowel movements per week
4) Bloating
5) Less than a bowel in one week in some cases

Constipation symptoms :
1) Foul Breath
2) Heartburn
3) Loss of Appetite
4) A headache
5) Dizziness
6) Nausea
7) Pimples on the face
8) Depression
9) Acidity
10) Ulcers in the mouth
11) Coated Tongue
12) Insomnia
13) Pain in the lumbar area
14) Dark circles under eyes

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Constipation Cures :
Before you can start treating constipation, you need to consult your doctor for a correct diagnosis. It is good to treat constipation before your body natural cycle can cause you to begin to suffer from the condition. If you see your doctor and you will get proper constipation diagnosis.
Some of the main causes of constipation are unhealthy eating and lack of exercise, sometimes changing dietary habits and starting a regular exercise program can effectively eliminate the symptoms of the prison. For a while, your doctor may want to test for a medical reason for your constipation because constipation is often a symptom of a more serious illness or illness. Your doctor will also examine the medications you are currently taking to determine if your constipation drugs have any side effect. Some Constipation cures include :
1) A healthy diet including fresh vegetables, fresh fruits, and fiber
2) Regular exercise routine
3) Laxatives in severe cases - but, as with any medications, you should discuss with your physician the side effects of the medication and medications should only be used as a short-term option. Excessive use of laxatives can be addictive to your digestive system and, of course, make it difficult for your digestive system to clean your body.
4) Avoid foods that cause constipation - milk and dairy products, dry beans, cabbage, cauliflower, fried foods, and red meat
5) Corn Syrup - one tablespoon of corn syrup mixed in eight ounces of liquid is a great remedy for infants
6) Folic Acid - be sure that your body has the proper amounts of folic acid
7) Sugar - sugar added to liquids can act as a natural cure for constipation
8) Aloe Vera Juice - helps to heal and clean the digestive system making the deposit of waste easier
9) Apple Pectin - gives your body fiber that is essential for normal bowel movements
10) Triphala - consisting of Harad, Bahera, and Amla (herbs), this ground powder should be ingested with warm water or milk at bedtime.
It is important to know the symptoms of constipation and to control them for a healthy and happy life. The most important and controlled constipation is a healthy diet and regular exercise. Avoiding what you know can lead to the symptoms of this disorder. The best relief or remedy to constipation is a change in diet. The inclusion of fiber-containing foods in one's diet helps people in relieving constipation.
Adding more liquid to an infant's diet will help parents in preventing their children to suffer from this very distressing condition. Visiting the Constipation specialist doctor may help parents to assess whether their babies are having Constipation and proper measures will be applied. Constipation may make a person feel some discomfort and even embarrassment but with a good diet and proper lifestyle, one can control and even prevent constipation from happening or recurring.
If you are still experiencing constipation, or if it keeps reoccurring, you should consult the Constipation specialist doctor. Your doctor may prescribe you medication such as laxatives or fiber powders to soften the stools. Rasyog ayurveda Constipation specialist doctor will also be able to carry out tests to determine whether there is a medical reason and will be able to advise you on suitable treatments.